Yoga for Kids

Class Description

I offer yoga for children from the age of 6, which strengthens both body and mind in a playful way. In imaginative and age-appropriate exercises, the children improve their flexibility, improve their concentration and develop a healthy body awareness. They also learn to deal better with emotions and stress, supported by breathing techniques and relaxation exercises. The yoga program creates a joyful and creative environment in which the children can develop freely. Both individual and group lessons are available, which take place directly at the client’s location. The lessons can be booked for a minimum of 1 child up to a maximum of 6 children and are available in the Zollikon to Meilen region. Important: The course instructor reserves the right to cancel or change dates depending on the region and to cancel courses if the premises do not meet the necessary requirements.